Water | 59.16g |
Energy | 234.0kcal |
Energy | 979.0kJ |
Protein | 27.95g |
Total lipid (fat) | 12.71g |
Ash | 1.12g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.7mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 223.0mg |
Potassium, K | 355.0mg |
Sodium, Na | 59.0mg |
Zinc, Zn | 5.06mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.01mg |
Selenium, Se | 30.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.081mg |
Riboflavin | 0.146mg |
Niacin | 7.301mg |
Pantothenic acid | 0.552mg |
Vitamin B-6 | 0.612mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Vitamin B-12 | 1.45??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.44mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 4.934g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.019g |
12:0 | 0.023g |
14:0 | 0.369g |
16:0 | 2.932g |
18:0 | 1.592g |
Fatty acids, total monounsaturated | 5.205g |
16:1 undifferentiated | 0.438g |
18:1 undifferentiated | 4.752g |
20:1 | 0.015g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.472g |
18:2 undifferentiated | 0.346g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.046g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 92.0mg |
Tryptophan | 0.184g |
Threonine | 1.117g |
Isoleucine | 1.272g |
Leucine | 2.224g |
Lysine | 2.362g |
Methionine | 0.728g |
Cystine | 0.361g |
Phenylalanine | 1.104g |
Tyrosine | 0.891g |
Valine | 1.387g |
Arginine | 1.807g |
Histidine | 0.892g |
Alanine | 1.699g |
Aspartic acid | 2.546g |
Glutamic acid | 4.196g |
Glycine | 1.702g |
Proline | 1.333g |
Serine | 1.101g |
Hydroxyproline | 0.294g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |